The modern Western lifestyle is destroying your gut.

Your gut is the control center influencing your mood, immunity, weight, and even lifespan.

After 15 years of researching the gut & microbiome, here’s how your gut works, what’s damaging it, and how to fix it: https://t.co/M24fHlSplM
(https://x.com/CVivekLaL/status/1879203696321708278?t=7jC90Im_Qp7q3evLrC-BUQ&s=03)